How to break free of a worry loop?

Have you ever wondered how to break free of a worry loop? You know the experience. You’re in the shower, at the computer, or out to dinner with the family and there is a worrisome thought running through your mind over and over — a looming deadline, an awkward social interaction, the finances, etc. It […]

via 3 Simple Steps for Breaking Free from Worry Loops — Psychology Facts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Powered by WordPress.com.

Up ↑

CoffeeLander

Dreams, thoughts & emotions

Being1nsane

Writing emotions through poems and short stories...

theshivasponder

For Me, You and Everyone

marasartistry.wordpress.com/

"Art is where work meets love."

Shabd Ragini

"कलम से मांग कर इश्क़, पन्नों पे है लिखी अपनी कहानी" ~ ग़ौरी. The Abandoned Lone Warrior

Goes Well With Coffee

I'm Cold-Brewed

Words of Chandan

हिंदी कविता , कहानी और बात ,शायरी और जज्बात सब कुछ बहुत कुछ

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: