How to break free of a worry loop?

Have you ever wondered how to break free of a worry loop? You know the experience. You’re in the shower, at the computer, or out to dinner with the family and there is a worrisome thought running through your mind over and over — a looming deadline, an awkward social interaction, the finances, etc. It […]

via 3 Simple Steps for Breaking Free from Worry Loops — Psychology Facts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Powered by WordPress.com.

Up ↑

the face in the glass

Life, Love and Lessons Learned

YouthSutra

We've got everything covered

WordCharmer

A free flow of random thoughts

Awesomengers

Think हटK , Be AWESOME !!!

juliecares

My life and career

The Globetrotting Gal

how to backpack the globe

Purple Pants

Presenting Life Delicacies with a Pinch of Salt

Specscladeyes

Words and Photographs

%d bloggers like this: